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Wanted: Motivation!
As some of you know I am on a weight loss journey. I was doing good up until about 6 weeks ago. Ever since I’ve kind of lost my motivation. I’ve been not feeling well with my neck which has caused me to stop exercising and I’m not eating well either. It’s not that I am eating unhealthy, it’s just that I’m not eating enough to keep my metabolism going. I haven’t gained any weight thank goodness, but it’s not coming off either.
Not losing the weight is kind of frustrating because I’m not reaching the goals that I have set myself. I want to get back into it again, but it’s hard if you don’t have any motivation. I’ve secretly started to think about taking weight loss pills, but my brain tells me that is point less. All I need is a good kick up the butt to get back into a routine again. So I invite you all; give me a good kick up the butt!!!
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May 20th, 2008 at 10:50 am
Consider this your kick!
You KNOW that the pills are a temporary fix. You know this. The only way to get to any permanent solution is to go through it. That’s the secret people don’t want to hear.
You may want to hear it though, since you solicited.
PS. Protein protein protein. Cottage cheese, sugar reduced yogurt, eggs or egg whites. EAT YOUR BREAKFAST! Again. People think that by skimping on breakfast they are doing their weight loss a favor. NEVER. Your body is in starvation and it slows its metabolism. EAT protein upon wakening - even if just 150 calories. [cup of yogurt & cottage cheese blended, for example.]
When I was getting off sugar this is what made the difference. Breakfast. YOU CAN DO IT!
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May 20th, 2008 at 2:46 pm
Buy a nice apparel or two smaller than your current size, that should give you some motivation.
Michaels last blog post..The Forbidden Kingdom
May 21st, 2008 at 9:02 am
But the weight loss pills don’t work - you’ll eventually get fatter then you originally were. Especially if you don’t have the motivation for a healthy diet and excerise.
I’m sorry I can’t motivate you, that sort of thing has to come from within yourself - but I do wish you GOOD LUCK and I really hope I get to see you suceed!!
Friggas last blog post..Where Did My Time Go?
May 21st, 2008 at 9:44 am
I don’t like kicking… so here’s your loving push.
Good luck
May 22nd, 2008 at 9:22 am
you can use this as a motivation
‘i will not stop even though im tired… i will just stop when im DONE…’
Chriss last blog post..a learning experience
May 22nd, 2008 at 11:48 am
Hi,
You have to be strong my friend…..
Only you who can change who you are…..
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